SuperSlow Zone
SuperSlow Zone
6654 Koll Center Parkway 100
PleasantonCA 94566
 (925) 523-3551

Regain Control, Functionality, and Continue to Improve Your Health and Well-Being

How our clients feel “I have been going to SuperSlow Zone in Pleasanton for personal strength training since the beginning of the year. The facility is well kept and the equipment is top of the line. It is located in the Koll plaza just off the 680 at Bernal and is a very convenient location for residents of the Tri Valley. I appreciate how efficient the strength training protocols are and enjoy the one-on-one with my personal trainer, Don. He tracks my progress closely and gently motivates and encourages me to reach my full potential. After many years and different forms of exercise I am convinced that, combined with proper nutrition, this strength and fitness training is the most effective form of exercise there is.”  -Dave W., age 43, Restaurant Owner  Read More Success Stories!

SuperSlow Zone is the leading center for continuing post-physical therapy rehabilitation and the premier exercise clinic for your optimal health and well-being in Pleasanton, CA. We focus on improving the state of your entire body and mind by building a customized, safe exercise regimen specific to your injury, disability, condition, and overall lifestyle health goals.

Our Certified Instructors encourage slow and steady progress for better recovery and long-term improvement. Your professional, Certified Instructor will attend to you continuously during your by-appointment-only 20 minutes, 2 times a week exercise session. We use an IACET ( accredited personal strength training protocol based on medical science.

We help clients seeking to reduce the impact of the following conditions on their quality of life:
  • Stable Back/Spine Surgeries and Back/Spine Pain
  • Stable Joint Surgeries, Injuries, and Disorders
  • Osteo/Rheumatoid Arthritis
  • Osteopenia and Osteoporosis
  • Muscle Loss (Sarcopenia)
  • Diabetes Management
  • Pre/During/Post Cancer Treatment

Regardless of whether or not you have an official diagnosis of your symptoms, we often find our clients have the following health goals:
  • Improved Cardiovascular Fitness and Overall Health
  • Greater Muscle Strength
  • Increased Metabolism
  • Greater Endurance, Stamina, and Energy
  • Improved Muscle Tone and Body Shape
  • Stronger Bones
  • Improved Glucose Metabolism
  • Improved Insulin Sensitivity
  • Reduce Resting Blood Pressure
  • Reduce Low Back Pain
  • Reduce Arthritic Pain
  • Fall and Fracture Reduction
For more information or to schedule a Free Consultation and Trial Session: 
Call (925) 523-3551 or

We opened our Premier Exercise Center in 2013. SuperSlow Zone has delivered 800,000+
safe and effective exercise sessions worldwide. 

We are located at 6654 Koll Center Parkway, 100, Pleasanton, CA.


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We are open:

Monday 7:00 AM – 7:00 PM
Tuesday 7:00 AM – 7:00 PM
Wednesday 7:00 AM – 7:00 PM
Thursday 7:00 AM – 7:00 PM
Friday 7:00 AM – 7:00 PM
Saturday 8:00 AM – 12:00 Noon
Appointments Only